Lo Mein

Lo Mein is a Chinese dish with wheat flour noodles. It often contains vegetables and some type of meat or seafood, usually beef, chicken, pork, shrimp or wontons.

American Cuisiine
In American Chinese restaurants, lo mein is a popular take-out food. In this setting, lo mein noodles are usually stirred with a sauce made from soy sauce and other seasonings. Such vegetables as bok choy and cabbage can be mixed in. Meats like roast pork, beef or chicken are often added. Shrimp lo mein, lobster lo mein, vegetable lo mein, and "House" lo mein (more than one meat) are sometimes available.

Ironbound Availability
Lo Mein is a common consumable item found in the Ironbound, but can also be made by the player. The ingreditents needed are Flour noodles, soy sauce, and optional meat (meat giving additional effects)